Natural Therapy Options to Assist Weight Management Course
Instructor: Nicole Tucker, C.A., C.R.

Education
: 2 Continuing Education Units
Class Type: Holistic and Natural Health Student


Course Overview

With a new decade upon us, many have declared losing weight as their main goal. A weight challenge since childhood or due to an illness can cause issues within ourselves that can affect our self-esteem, self-worth, and creative expression in life. It is reported that obesity is high in the United States, for both adults and children; and with this comes the increasing possibility of developing diabetes, heart disease, and various forms of other health issues.

In this informative course, we will explore our relationships with food, and how this contributes to the weight issue. In addition, we will examine the various natural therapy resources to safely and gently assist a balanced approach to one's health. Areas such as: types of food intake, portion control, water intake, exercise, and emotional eating will be addressed. Valuable information will be presented on how modalities such as Enzyme Therapy, Herbal Care, Aromatherapy and Homeopathy, can effectively assist us in our journey of weight management.